Beetroot Suji Burfi is a unique and vibrant Indian sweet that combines the earthy sweetness of beetroot with the rich texture of semolina (rava). This quick and easy dessert is perfect for festivals, special occasions, or whenever you crave a homemade sweet. The natural color from beetroot makes it visually appealing without artificial colors, while ghee and cardamom add a traditional aroma and flavor.
Ingredients
For Beetroot Juice
• Beetroot – 1 cup (1 medium, chopped)
• Water – 1 tbsp (for grinding)
For Roasting
• Ghee – 1/2 cup
• Semolina / Suji (Rava) – 1 cup
• Beetroot juice – 1/3 cup
For Sugar Syrup
• Sugar – 1 cup
• Water – 3/4 cup
• Cardamom powder – 1 tsp
Final Additions
• Milk powder – 2 tbsp
• Chopped dry fruits – 2 tbsp
Preparation Process
Step 1: Prepare Beetroot Juice
- Take chopped beetroot and add 1 tbsp water.
- Grind into a smooth paste.
- Strain the juice using a sieve or cloth.
- Keep the juice aside.
Step 2: Roast the Suji
- Heat a pan and add ghee.
- Add semolina (suji) to the pan.
- Pour in beetroot juice slowly.
- Roast on low flame for 10–15 minutes.
- Stir continuously to avoid lumps and burning.
- The mixture should become aromatic and slightly thick.
Step 3: Prepare Sugar Syrup
- In another pan, add sugar and water.
- Cook on low flame until sugar melts completely.
- No need for string consistency—just dissolve well.
- Add cardamom powder and mix.
Step 4: Combine & Cook
- Add the roasted suji mixture into the sugar syrup.
- Mix well to avoid lumps.
- Add milk powder and stir continuously.
- Cook until the mixture thickens and leaves the sides of the pan.
Step 5: Set the Burfi
- Grease a plate with ghee.
- Pour the prepared mixture onto the plate.
- Spread evenly using a spatula.
- Garnish with chopped dry fruits.
- Let it cool for 2 hours.
- Cut into desired shapes.
Health Benefits
• Rich in Iron – Beetroot helps improve hemoglobin levels
• Good for Digestion – Suji is light and easy to digest
• Natural Sweet – Uses beetroot for color and mild sweetness
• Energy Boosting – Ghee provides instant energy
• Heart Friendly – Beetroot supports healthy blood pressure
Tips for Perfect Burfi
• Roast suji on low flame only to avoid burning
• Stir continuously to prevent lumps
• Do not overcook sugar syrup—just dissolve sugar
• Add milk powder for extra richness and softness
• Grease the plate well for easy removal
• Let it cool completely before cutting
• Use fresh beetroot for best color and taste
Frequently Asked Questions
1. Can I skip milk powder?
Yes, but milk powder adds richness and soft texture.
2. Why is my burfi not setting?
It may need more cooking. Cook until the mixture thickens and leaves the pan sides.
3. Can I use jaggery instead of sugar?
Yes, but it will slightly change the taste and color.
4. How long can I store this burfi?
You can store it in an airtight container for 3–4 days at room temperature.
5. Can I add nuts inside instead of topping?
Yes, you can mix chopped nuts directly into the mixture.
6. Is this recipe beginner-friendly?
Yes, it is very easy and perfect for beginners.
This Beetroot Suji Burfi is a beautiful twist on traditional rava sweets. It’s quick to prepare, requires simple ingredients, and gives a natural vibrant color without food dyes. Perfect for beginners and ideal for festivals, this sweet is both tasty and slightly nutritious.