Bread omelette is a quick and easy breakfast made with eggs, bread, and basic spices. It is perfect for busy mornings, requires minimal ingredients, and tastes delicious while keeping you full for long hours.
Ingredients
- Bread slices – 2
- Eggs – 2
- Onion – 2 tbsp (finely chopped)
- Green chilli – 1 (finely chopped, optional)
- Salt – as needed
- Pepper powder – a pinch (optional)
- Oil or butter – 1–2 tsp
Preparation
- Crack the eggs into a bowl.
- Add chopped onion, green chilli, salt, and pepper.
- Beat well until the mixture becomes light and slightly frothy.
Method
- Heat a pan on medium flame and add oil or butter.
- Pour the beaten egg mixture into the pan and spread gently.
- Place the bread slices on top of the omelette.
- Cook until the bottom side is set and lightly golden.
- Carefully flip the omelette so the bread side comes down.
- Cook for another 1–2 minutes until the bread turns crisp.
- Remove from pan, fold or cut into pieces.
Serving Suggestions
- Serve hot with tomato ketchup or green chutney.
- Enjoy as a quick breakfast or evening snack.
Tips & Variations
- Add chopped coriander for extra flavor.
- You can include grated carrot or capsicum for a healthier version.
- Use butter for richer taste or oil for a lighter option.
Health Benefits
- Eggs are rich in high-quality protein that helps in muscle strength and repair
- Provides instant energy due to the combination of protein and carbohydrates
- Supports brain health because of vitamins like B12 and choline in eggs
- Helps keep you full for longer, reducing unnecessary snacking
- Easy to digest and suitable for all age groups