Broccoli Cheese Tikki is a simple, healthy, and delicious snack made with just a few basic ingredients. This baked version is a great option for those who want a crispy and cheesy snack without deep frying. The combination of fresh broccoli and melted cheese creates a soft and flavorful center, while baking gives the tikkis a light golden crust.
This recipe is perfect for evening snacks, kids’ lunchboxes, or quick appetizers. Since it uses only a few ingredients and minimal oil, it is both easy to prepare and healthier than many fried snacks. Even people who usually do not like vegetables often enjoy this tasty broccoli tikki.
If you are looking for a quick baked snack that is nutritious, cheesy, and satisfying, this Broccoli Cheese Tikki recipe is a great choice for your kitchen.
Ingredients
Broccoli – 2 cups (finely chopped or grated)
Cheese (cheddar or mozzarella) – 1 cup (grated)
Corn flour – 3 tbsp (for binding)
Salt – to taste
Oil – 1 tbsp (for greasing)
Preparation Method
Step 1: Prepare the Broccoli
Wash the broccoli thoroughly and chop it very finely or grate it.
Boil water in a pot and add the broccoli. Cook for 2–3 minutes until slightly tender.
Drain the water and rinse with cold water to keep the green color bright.
Squeeze out all the extra water from the broccoli.
Step 2: Make the Tikki Mixture
In a mixing bowl add:
- Finely chopped broccoli
- Grated cheese
- Corn flour
- Salt
Mix everything well until it forms a thick mixture.
If the mixture feels soft, add 1 more tablespoon corn flour.
Step 3: Shape the Tikkis
Take small portions of the mixture.
Roll into a ball first and gently flatten to make round tikki shapes.
Place all the tikkis on a plate.
Step 4: Bake the Tikkis
Preheat the oven to 180°C (350°F).
Line a baking tray with parchment paper or lightly grease it with oil.
Place the tikkis on the tray and brush a little oil on top.
Bake for 15–20 minutes until the tikkis become golden and slightly crispy.
Flip the tikkis halfway through baking so both sides cook evenly.
Step 5: Serve
Remove the baked broccoli cheese tikkis from the oven.
Serve hot with tomato ketchup, mint chutney, or mayonnaise.
Serving Suggestions
Serve as a healthy evening snack.
You can also place the tikki inside a burger bun or wrap.
It pairs well with garlic dip or yogurt dip.
Health Benefits
• Broccoli is rich in vitamins like Vitamin C and Vitamin K.
• High fiber helps digestion.
• Cheese provides calcium for strong bones.
• Baked snack uses less oil compared to frying.
• Great for kids who don’t like vegetables.
Tips for Best Results
• Chop broccoli very finely so the tikki holds shape.
• Always squeeze out excess water from broccoli.
• Refrigerate shaped tikkis for 10 minutes before baking.
• Brush a little oil on top for better crispiness.
• Do not add too much salt since cheese already contains salt.
Baked broccoli cheese tikki is a simple and healthy snack made with just a few ingredients. It is crispy outside, soft and cheesy inside, and perfect for tea-time or kids’ lunchboxes.
Frequently Asked Questions
1. Can I air fry broccoli cheese tikki?
Yes. Air fry at 180°C for 12–15 minutes.
2. Why are my tikkis soft after baking?
Bake them a few minutes longer until they become crispy.
3. Can I replace corn flour?
Yes, you can use rice flour.
4. What cheese works best?
Cheddar and mozzarella both work well.
5. Can I store the mixture?
Yes. Refrigerate it for up to 24 hours and bake later.
Try These Delicious Recipes
If you enjoyed this Broccoli Cheese Tikki, you may also like these easy and tasty snacks:
• Pizza
• Corn Cheese Samosa
• Noodles