Palakura Ullikaram is a traditional Andhra-style spinach stir-fry made with a bold and coarse onion–chili masala called ullikaram. Unlike regular palakura fry, this dish uses roasted lentils, coriander seeds, garlic tempering, and slow cooking to create deep, earthy flavors.This is a no-water spinach curry where roasted spices and onions give a rustic texture and strong aroma.
Ingredients
Main Ingredients
- Spinach (Palakura) – 4 bunches, washed and chopped
- Onions – 3 medium, sliced
The Spice Blend (Ullikaram)
- Chana dal – 1 tbsp
- Urad dal – 1 tbsp
- Cumin seeds – 1 tbsp
- Coriander seeds – 2 tbsp
- Dried red chilies – 4 to 5
- Red chili powder – 2 tbsp
- Tamarind – small piece
- Salt – to taste
For Tempering (Popu)
- Oil – 2 to 3 tbsp
- Mustard seeds – ½ tsp
- Cumin seeds – ½ tsp
- Garlic – 1 tbsp, crushed
- Curry leaves – few
- Turmeric powder – ¼ tsp
Preparation Method
Step 1: Prepare the Masala Base
- Heat 1 tbsp oil in a pan.
- Add chana dal, urad dal, cumin seeds, and coriander seeds. Fry until fragrant and golden.
- Add dried red chilies, fry for 30 seconds, then remove the mixture and allow it to cool.
- In the same pan, add sliced onions and fry until golden and translucent.
- Add a little salt and tamarind. Switch off the flame and let it cool.
Step 2: Grinding the Ullikaram
- First grind the roasted lentils and spices into a powder.
- Add fried onions, 2 tbsp red chili powder, required salt, and tamarind.
- Grind into a coarse paste. Do not make it smooth.
Step 3: Saute the Spinach
- Heat 2–3 tbsp oil in a wide pan.
- Add mustard seeds and cumin seeds; let them splutter.
- Add crushed garlic, curry leaves, and turmeric powder.
- Add chopped spinach and sauté on medium-high flame until the water evaporates and the spinach reduces completely.
Step 4: Final Cooking
- Add the prepared onion ullikaram to the cooked spinach.
- Mix thoroughly so the spinach is evenly coated.
- Cover and cook on low flame for 3–4 minutes to allow flavors to blend.
- Switch off the flame and rest for 2 minutes before serving.
Health Benefits
- Spinach is rich in iron, fiber, and antioxidants
- Helps improve hemoglobin levels
- Garlic boosts immunity and supports heart health
- Onions provide anti-inflammatory benefits
- High-fiber, nutrient-dense, and naturally vegan
Tips
- Always grind the masala coarsely for authentic ullikaram texture
- Do not add water at any stage
- Use fresh spinach for best taste and color
- Since both dried red chilies and chili powder are used, reduce chili powder to 1 tbsp for mild heat
- Best served hot with steamed rice and a spoon of ghee
Serving Suggestion
Serve Palakura Ullikaram with hot rice, ghee, and plain dal or curd for a complete Andhra-style meal.
